Jewish Healthy Living Inspired by Maimonides

Are you ready to empower your community with holistic health & wellness rooted in Jewish tradition?

In an era where many health programs overlook the spiritual needs of individuals, the Jewish Healthy Living Seminar fills that crucial gap. Designed specifically for Jewish organizations, this seminar offers a unique blend of ancient wisdom and modern holistic practices to help your members lead healthier, more balanced lives.

Why Bring This Seminar to Your Community?

This seminar is designed for people who are committed to their health and well-being. It offers a unique opportunity to connect physical health with spiritual heritage, providing attendees with an integrated approach to wellness that resonates with their values.

By bringing this seminar to your community, you will empower participants to enhance their well-being through the timeless wisdom of Maimonides, fostering a healthier, more connected community.

Attendees will unleash the wisdom of Maimonides, who, while known as a revered Rabbi, was also a personal physician to the Egyptian sultan Saladin. His holistic approach to health—centuries ahead of his time—continues to resonate today. Discover how Maimonides understood health trends without modern technology and how his teachings can transform your community’s health journey.

To learn how the Jewish Healthy Living Seminar can elevate your organization’s health education program.

“It is natural for a man's character and actions to be influenced by his friends and associates and for him to follow the local norms of behavior. Therefore, he should associate with the righteous and be constantly in the company of the wise, so as to learn from their deeds.”

- Mishneh Torah, Sefer Hamada, chapter 6

Seminar Key Takeaways:

• Transformative Strategies: Gain practical, actionable steps to establish healthy habits rooted in the timeless wisdom of Maimonides, empowering individuals to take control of their health journey.
  
• Comprehensive Wellness: Experience a holistic exploration of how to harmonize body, mind, and spirit, leading to profound improvements in your overall well-being and vitality.
  
• Empowering Nutrition Insights: Learn how to understand what works best for your body by discovering practical tips and strategies to create your own healthy plate. This seminar equips you and your community with the knowledge to make informed dietary choices, fostering a deeper connection to your health and well-being.
  
• Elevated Community Connection: Build a supportive network of like-minded individuals as you learn and grow together, fostering a sense of belonging and shared purpose in your health journey.

To learn how the Jewish Healthy Living Seminar can elevate your organization’s health education program.

Amy Both, KC:

“We were able to ask questions along the way and always opened with questions from the lesson the week before. So it seems we were able to get clarity easily.

Remi is so full of life and enthusiasm for the topic. It was presented in a thoughtful, well thoroughly out format. It energized me to work on certain aspects of my healthy living!”

Valerie Simanek, Texas:

“It was very well done! Clearly explained, lots of terrific information with excellent examples. Great Job! 5 stars!”

Fran Kreindler, Texas:

“Perfect lesson! Your specific examples, especially about how to create a new habit!”

Jeff Kivett, KC:

“Not having studied in this area before and being a lover of history, I found all of the material regarding Maimonedis’ life and teachings very interesting. Remi did a great job. Remi’s so accepting and appreciative of all questions with her bubbly personality. The slides were very good and informative. I liked the small group, because it helped keep me engaged. I would recommend this class to everyone.”

Brenda Goodman, Texas:

“Well done, lots of info in a short period of time. Breakdown of habit formation, food combination.”

Megan Pener, KC:

“I loved learning little facts that I can apply into my daily life.

Love it! The presentation is well done and clear.”

Seminar Overview:

This seminar is divided into four parts, each designed to build a comprehensive understanding of holistic health:

1. Foundations of Jewish Healthy Living-
   Learn about habit formation and the essential connection between spirituality, faith, and mental health.
   
2. The Core of Maimonides’ Health Guidelines-
   Explore the holistic perspective of diet, movement, and mind, focusing on gut health and proper food combinations.
   
3. Practical Applications-
   Discover the significance of movement, nutrition, hydration, and the power of gratitude in daily life.
   
4. Living the Wisdom of Maimonides-
   Implement a holistic lifestyle with practical tips and a step-by-step guide to integrating these teachings into everyday routines.

Flexible Formats Tailored to Your Community:

• 1 Hour Online Seminar: A concise introduction to Jewish Healthy Living.
• 2 Hour In-Person Workshop: An engaging, interactive session that dives deeper into the concepts.
• 4-Week Course (1.5 hours each session): An in-depth exploration of Maimonides’ teachings and practical applications, available both online and in person.

To learn how the Jewish Healthy Living Seminar can elevate your organization’s health education program. Together, we can empower your community with practical tools to enhance their well-being and strengthen their connection to their heritage.