• Your Body, Your Temple

    Discover a path to peace with food

  • Methodology Based on Balance

    broken image
    Physical Balance
    • Tailored nutrition to fit your body needs
    • Recognize your body's signals like hunger
      and fullness
    • Learn which foods feel best for your body
    • Learn how to combine the right foods for optimal digestion and health
    broken image
    Behavioural Balance 
    • Recognize nutritional patterns
    • Create momentum for healthy habits
    • Enhance your ability to choose and be
      in control
    • Build a solid & sustainable foundation for long term results
    broken image
    Emotional Balance 
    • Understand and balance emotional eating 
    • Reduce guilt and shame around food 
    • Regenerate how you see yourself aka your body image 
    • Construct a safety net of support throughtout your journey
    broken image

    Are you ready to feel fully free in your body and take up the space you deserve?

     

    🌱 Imagine...

     

    - Waking up feeling confident and comfortable in your body.

    - Enjoying food without guilt or stress, savoring each bite mindfully.

    - Radiating self-love and acceptance in every aspect of your life.

    - Thriving in your relationships and career, fueled by newfound confidence and authenticity. 

     

    💫 That's the Transformation Waiting for You!

  •  

     

    About:

    I’m Remi, and one of my greatest passions is helping women overcome self-doubt and step into the fullest, most empowered version of themselves.

     

    This passion grew from my own journey—a journey that began with years of struggling with my body and treating myself with little love. After exploring various methods and perspectives, I finally developed a holistic approach that transformed my life, both physically and mentally. Today, I’m honored to share this approach with women worldwide.

     

    My credentials:

    • Degree of Traditional Naturopath (2012, Reidman International College for Complementary and Integrative Medicine, Israel)
    • Pilates Instructor (2015, Akademie für Sport und Gesundheit, Germany)
    • Personal Trainer (2016, Akademie für Sport und Gesundheit, Germany)
    • Certified Nutritionist (2019, Akademie für Sport und Gesundheit, Germany) 

    Click to read more.

  • Want to join the community?

     

    Sign up here and get all my updates, free resources and more surprises.

    I promise to keep it interesting!

    I respect your privacy. I will never sell your information or spam.